We Back up our computer, our cellphones, our apps, and our emails.
What is the process of backing up?
When your electronic device backs up, it looks back at everything it has done.
The good and the bad.
But when it looks at the back up it doesn’t give any more attention to a certain memory.
Why can’t humans do this?
When we back up, we look more at the negativity (the bad) then the good.
We are so much better then this.
Your are worth so much more than your past.
Don’t hold on to your past, its only hurting your future by doing that.
Take out the trash and reflect on how your “back ups” have made you better.